Mindful Parenting Tips

Mindful Parenting Tips

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Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting (The New Harbinger Journals for Change Series)

Category: Tag: Product ID: 4274

Description

Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelingFor busy, stressed-out parents, it’s easy to lose sight of what matters the most—raising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping house—not to mention working—you may feel bogged down, burned out, emotionally drained, and overstressed. And this stress can takr mental health and your relationship with your kids. What you need is your own space to unwind and reflect on what really matters.s, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

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